Hormone Reboot: How to Support Your Hormones
as We Shift into Fall

Have your energy levels been tanking lately?

Are your cycles feeling more unpredictable, or your mood swinging harder than usual?

You’re not imagining it.

Seasonal shifts — especially from late summer into fall — can seriously mess with our hormonal balance.

That’s why we created this video.

“Hormone Reboot: How to Support Your Hormones as We Shift into Fall”

In this 45-minute episode, you’ll learn:
Why daylight and routine changes impact cortisol + adrenal health
How seasonal stress amplifies PMS and perimenopause symptoms
3 practical ways to reset your hormonal rhythm before fall hits hard

Whether you’re in your 30s, 40s, or 50s — if you’ve been feeling “off” lately, this is your body asking for support.

Let’s reset your hormones — naturally, holistically, and with real tools that work.

Access catch-up on past lessons here: https://youtube.com/live/imS3HKqg00Y

Feel free to invite a friend who’s also tired of wasting money on health fads!

Website:
https://www.life-enthusiast.com/
https://www.life-enthusiast.com/articles/product_brand/exsula-superfoods?utm_campaign=cherub&utm_medium=youtube&utm_source=exsula-superfoods