Why Your Diet Doesn’t Work!

You’ve heard it all before. Start the Pineapple Diet and lose weight. Go Keto and skyrocket your energy. Be Vegan, and your heart will thank you. Eat the Carnivore Diet and life will be awesome.

Then you do it, and your health gets worse!

We are dedicated to destroying fad diet myths.

This week, we discussed determining which foods help you thrive and which cause you to suffer.

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